Degenerative back conditions, accidents, stress and misusing the body can cause back pain.  Problems in the muscles, bones, tendons, ligaments or organs such as the kidneys can also cause backaches.

 

Eat foods rich in manganese (avocados, nuts and seeds, whole grains and seaweed).  Also eat blueberries, legumes, pineapple and green leafy vegetables.

 

USEFUL HERBS:

* White Willow Bark  (Saligesic)- for pain

* Black Cohosh - do not take longer than 2 months at a time

* Black Haw

* Boswellia

* Devils Claw

* Dong Quai

* Horsechestnut

* Wild Yam

SUGGESTED SUPPLEMENTS: (consult your practitioner).

STANDARDPROCESS PRODUCTS:

* CAL-MA-PLUS - Supports endocrine, cellular, and metabolic functions.

* CHLOROPHYLL COMPLEX - Supports multiple body systems.

* LIGAPLEX II-  Provides the foundation to feed the musculoskeletal system and facilitate freedom of movement.

* BOSWELLIA COMPLEX - Maintain and support healthy joints.

* SALIGESIC - Supports musculoskeletal system health and helps maintain and support healthy joints.

XYMOGEN PRODUCTS: 

* MAGNESIUM CITRATE - used muscle and nervous system support.

* OMEGA MONOPURE  - excellent source of omega's

* CURUPLEX -95 - highly bioavailable curcuminoid and turmeric essential oil extract. Helps with inflammation.

* SALOXICIN - Contains boswellia for pain caused by inflammation.

* SYNOVX DJD - Works to nourish joint tissues and maintain a healthy joint environment.

* XYMOBOLX - Amino Acid Complex for muscle strength.