Medicinal Herbs
Peppermint
PEPPERMINT
(MENTHA PIPERITA)
DIGESTIVE AID
DIGESTIVE SYSTEM:
Slightly increases HCI, Pepsin; slight help in protein digestion.
Irritable Bowel Syndrome - helps stop alternating bouts of constipation and diarrhea.
Breaks up flatulence
Appetite stimulate
Diverticulitis - decreases inflammation and pain.
Helps stomach ulcers
Gentle laxative when used in a massage oil and rubbed on abdomen
Nausea, motion sickness
Intestinal colic
Helps with gallstones
Stimulates bile production
Helps with pain of ulcerative colitis and crohn’s disease
IMMUNE SYSTEM:
Anti-histamine properties
Anti-viral
NERVOUS SYSTEM:
Headaches - can help with headaches in some people
RESPIRATORY:
Helps Fight cold and flu
Sinus and lung congestion
Coughs
Fevers
Nasal Decongestant
SKIN:
Dry skin - encourages oil production
Helps relieve Poison Oak, Ivy and Sumac
OTHER USES:
Helps prevent heat exhaustion
Scent helps to snap person out of shock
Peppermint gives energy to expel toxins and not feel weak
DOSAGE:
Infusion: 1-2 tsp of herb to 8oz of boiled water, steep for 15 minutes
Tincture 35-40 Drops, 3 times per day, take 20 minutes before meals
Oil: 1-2 drops internally - dilute first in at least 4 oz of liquid
SAFETY:
Contraidicated for pregnant women with a history of miscarriage.