Less oxygen is available in high altitudes. The drop in oxygen affects the muscles, heart, lungs and nervous system.  This can produce nausea and vomiting or overwhelming fatigue.

 

USEFUL HERBS:

* Ginger - good nausea remedy.

* Ginkgo - improves the brain's circulation and the ability to tolerate low oxygen levels.

* Ginseng - improves blood oxygenation. 

* Siberian Ginseng - take a few days prior to trip, can help prevent altitude sickness.

 

CAUTION: DO NOT TAKE WITH BLOOD THINNERS OR BLOOD PRESSURE MEDICINE.

SUPPLEMENTS SUGGESTIONS:  

STANDARDPROCESS.COM

(To create an Account

TEXT Dr. Iles)

* CATAPLEX E2 - Provides ingredients with antioxidant activity. 

* CARDIO-PLUS - Supports healthy coronary blood flow.

* GINKGO FORTE - Supports and encourage healthy blood circulation.

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To Purchase WholeScripts/Xymogen products: go to WholeScripts.com, create an account with Dr’s.    Name:  iles and Code: NHC11

* RESVERATIN PLUS - supports cardio-vascular health and capillary integrity.